TheraMynd
A private journaling and check-in tool to track mood, notice patterns, and build emotional self-awareness.
About this project
TheraMynd is a mindfulness app that simplifies mental wellness through private, daily tools right in your pocket. Unlike traditional wellness apps that create pressure through streaks and rigid schedules, TheraMynd helps users check in daily, reflect with guided prompts, and build lasting habits with gentle streaks that support self-awareness rather than pressure. The app focuses on daily mood tracking to spot emotional patterns, reflective journaling for deep personal reflection, and habit formation designed for ease and consistency.
Key Features
- Daily mood tracking and emotional pattern recognition
- Private reflective journaling with guided prompts
- Gentle habit formation without pressure
- Quick daily check-ins (under one minute)
- Stress, sleep, and appetite tracking
- Pattern recognition over time
- Privacy-focused design
- Self-awareness building tools
Tech Stack
React Native
NodeJS
Express
OpenAI